Run Find Your Happy Pace

finding my happy pace in running and life

Motivational Monday – September 1, 2014

Sometimes even the best laid plans don’t go as planned.  Trust in God, adjust your sails and keep moving forward.

MM92

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Motivational Monday August 25, 2014

The most important thing is making Him your number one priority daily.  In the end it’s all about his glory.

MM 825

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Alzheimer’s Sucks – I’m doing my part. Walk, Run and Kick Butt

 

AlzWalkRun

Alzheimer’s SUCKS!  Let’s do something to help!

My challenge:

I have made the commitment to participate in the Walk to End Alzheimer’s in my town.  (click to find one in your town) However I decided that wasn’t a big enough challenge for myself.  I wanted to do more!

Therefore I have officially committed to the Walk to End Alzheimer’s on October 12 in

AND

run a Half Marathon on October 5th in hopes to inspire others to step up by supporting me.

Why am I participating?

It’s personal.  My mother was diagnosed with early onset dementia a little more than 4 years ago.  In her mid sixties.  This past year her decline has been drastic, devastating and heartbreaking for us all.  This disease has taken so much of my beautiful Mother.  But one thing it can never take away is the love we all have for her and the inspiration she has always been to me.  Every small glimpse of recognition, every smile, every hug and kiss is a blessing to our entire family.  Do I understand why this is happening?  No, but I am a firm believer in God’s Plan for all of us.  Someday he will explain even the meaning of this trial and disease to us all.

Proverbs 3:5-6 [Full Chapter]

Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight.

Jeremiah 29:11 

For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.

Until then:

Would you consider supporting me in any way (big or small)?

I would be more than honored to run for your loved one(s) too just let me know!  

Here is the link to my official fundraising page

through the Walk to End Alzheimer’s.

Not able to commit financially?  Please consider praying for all those effected by Alzheimer’s including families and caregivers.  God Bless!

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The Return of Motivational Monday – Aug 18, 2014

mm817

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Coast to Coast Part 1 – A Most Awesome Running Adventure!

As some of you may or may not know my family was blessed with being able to take a month-long vacation (aka: most awesome adventure) in an RV across the US to the west coast and back.  Lol, and no we are not crazy and yes everyone made it back alive ;)  Thanks to a lot of planning (Mostly on my hubby’s part because he rocks) we made the trek from Virginia all the way to Cali and back.  I had never been further west than Nashville, TN so this was a huge adventure for me.  This is “Part 1″ of my adventures  and covers our stops from Virginia out to the California coast.

Prior to our departure I had promised myself and my Irun4 buddy Logan (what you don’t know what Irun4 is?  click here…its fantastic!) that I would attempt to run, walk or hike at least 1 mile in every state in which we spent the night.  I mean when was I ever going to get a chance to do that again?  I thought it would be a great motivator to keep me running on vacation and an excellent way to keep in contact with Logan over the month-long trip.  OK, ok  I also wanted to be able to eat whatever I wanted (read “cupcakes”) and really enjoy myself without totally tipping the scale when we returned.   Win/win :)

BTW: I have tons (and tons) of non-running related pictures of the beautiful places we were blessed to see across America and if you have about 3 hours I would love to share them with you.  Or you can check out more pics on my Instagram account at:

Runfindyourhappypace or search #runfyhp summer

Let me start with one of the biggest highlights of my trip.  A day I will always remember.

 Check out this handsome young man!!!

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Meet LOGAN!  My Irun4 buddy.  Thanks to my wonderful husband and Logan’s awesome Mom. My family and I were able to swing by Logan’s part of the country and meet face to face, hug to hug and heart to heart.  He is 1000 times sweeter in person than online.  Logan has brought joy back to my running and I was honored to meet he, his Mom, and little bro in person even if only for a short while.  He showered me with hugs and presents!

Thanks Logan!!!!!

And we're off!

And we’re off!

So back to the running part of my adventure.

First Stop  Knoxville, TN

2 miles was all I had time for this day but hey I was already ahead of my 1 mile per stop goal!

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Little Rock, AK

Our next overnight stop was Little Rock, AK.  The hubby and I got up early the next morning and got in 4 sweaty miles.  About 3 miles in we found a local Christian High School and were able to run on their beautiful track around the football field.  We also passed a pretty field of wildflowers so I borrowed one :)

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Amarillo, TX

Next stop…Texas.  One of only two nights of rain the entire trip!  Actually it was hail, and lightning and a tad scary but lucky for us it passed quickly and we never got the full brunt of it.  We did however find out the back window of the RV (right by my head leaked…ughh)  The next morning the weather was great and the hubby and I ran 3.25 miles together.

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KOA Grand Canyon/ Williams, AZ

I got in a short run of a mile and then walked miles and miles at the Grand Canyon!  Breathtaking.

One of the views from the campground just outside the Grand Canyon

One of the views from the campground just outside the Grand Canyon

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The Grand Canyon just off the trail

Bryce Canyon, UT (my favorite!!)

Ok I didn’t get an actual run in here but I hiked…a lot.  I also went on and ATV tour and my very first horseback ride! For me Utah was a hidden gem of the trip.  I loved every bit of it!  Before we left Virginia I had asked my husband why were were stopping in Utah?  Duh…now I would go back in a heartbeat!

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Family ATV tour

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The view of Bryce Canyon from my horse “Sarge”

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One of the many stops in Bryce Canyon, UT

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Mossey Cave Trail. A very beautiful hike to a waterfall!

San Diego, CA (KOA San Diego)

We made it to California!  First stop was San Diego.  I was able to get a few miles in and man was the weather nice!  I also got to put my toes in the Pacific!  Coast to Coast, Ocean to Ocean baby!

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A very beautiful day in San Diego!

 

Toes in the Pacific!

Toes in the Pacific!

Anaheim, CA (Anaheim RV Park and Disneyland)

Did someone say Disney?!?  Why yes I did.  My pick of the trip…Disney!  We were able to camp at an RV park that was close enough to WALK to Disneyland!  How cool was that?  So between the 15-20 walk to the park and all the walking at Disneyland and California Adventure I would say 1000 miles easy ;)  and who doesn’t love Disney!

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Family Shot from Disneyland. We had looked for an Olaf all day!

 

Mariposa, CA  (Yosemite West, KOA)

I was able to get in a one mile hilly run/walk here.  This girl is used to flat!  Well there wasn’t much flat going on at this KOA, but I got up early and got it done.  We also did a good amount of hiking at Yosemite that day too.

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Yosemite!

Yosemite!

Manchester, CA  (Manchester Beach / Mendocino Coast KOA) 

The adventures getting to this KOA were enough to fill a whole other blog post.  Let’s just say don’t trust your GPS at all times.  But man was it worth it!  Our favorite KOA and wonderful running and hiking adventures.  I got in an early morning run with the bonus of deer, jackrabbits and a bunny.  Later in the day we hiked a trail to the coast.  The weather was chilly but a nice reprieve from the heat of AZ, UT and Southern Cali.  And the view from the beach (accessible only by the 20 minute hike each way) was simply stunning.

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A nice cool run with my animal friends

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This hike was just so peaceful and beautiful.

Thanks for joining me on part 1 of my Coast to Coast Adventure.  Pretty cool huh!  Believe me I know how blessed I was to do this.  We prayed everyday and thanked God for our adventure!

Stay tuned for Part 2 coming soon!

 

 

 

 

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Weekend SHOUT OUT 7/13

Weekend SHOUT OUT!

Run, have fun and find YOUR happy pace!

 

so713

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Weekend SHOUT OUT 7/4

so74

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Weekend SHOUT OUT – 6/27

WEEKEND

SHOUT OUT!

Good Luck Everyone!

so627

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Weekend SHOUT OUT 6/19

WEEKEND SHOUT OUT!

Run, have fun and find YOUR happy pace!

SO619

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Weekend SHOUT OUT 6/13

Weekend SHOUT OUT!!  

Good Luck Everyone!

 

so614

 

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