Run Find Your Happy Pace

finding my happy pace in running and life

Motivational Monday Oct 20, 2014 – Anxiety

on October 20, 2014

Anxiety.  An ugly word most people don’t like to talk about but here it goes.

I myself have suffered from panic attacks and anxiety.  Not something I am very proud of, or like to admit freely.  No one likes to feel week or out of control.  I often worry about the “What If’s” of life.  I’m not saying you should never look ahead but for me there are times it can totally get out of hand.  As I have worked on my closer walk with God these past few years,  I have also been learning to “Let Go and Let God”    It hasn’t always been easy and I still find myself reverting back to my “What If” mentality.  However I know the signs to look for and when reality and anxiety begins to collide.  Do I still suffer from anxiety, yes sometimes.  But the episodes are few and far between.  I look to God even more in those times and do my best to pray thru the anxiety.  I love this verse and maybe some of you can relate?

MM1020


One Response to “Motivational Monday Oct 20, 2014 – Anxiety”

  1. I try to remind myself about that all the time. It is a great saying.

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